Click on the + signs below to learn more about how I’ll help you stay on track, navigate life’s changes, and keep growing with confidence.

My coaching philosophy thrives on flexibility and adaptability. Rather than adhering to a rigid agenda, I tailor each session to meet you exactly where you are, ensuring that your unique needs and feelings guide our discussions.

At the outset of the program, we will identify goals, challenges, wants, needs, and the obstacles that want to hold you back. Then, together, through a blend of coaching and mentoring, we'll navigate challenges, remove obstacles, and uncover your true essence.

Each session becomes an opportunity to delve into your identity, unearth obstacles, and fine-tune goals that resonate authentically with the person you're becoming.

1. Personalized Support: Receive tailored coaching sessions that cater to your unique goals, challenges, and growth areas, ensuring you receive targeted guidance aligned with your needs.

2. Consistent Progress: Maintain momentum and make steady progress towards your goals with regular coaching sessions, helping you stay focused and accountable to your aspirations.

3. Adaptability: As your needs evolve, so does our coaching approach. Benefit from coaching sessions that adapt to your changing circumstances, ensuring relevance and effectiveness month after month.

4. Sustainable Habits: Learn strategies to sustain newfound habits and behaviors over the long term, fostering lasting positive change and promoting a healthier, more fulfilling lifestyle.

5. Guided Transitions: Navigate life transitions with confidence and clarity, receiving support and guidance to manage change effectively and make informed decisions during periods of transition.

6. Maintained Balance: Find equilibrium in your life with coaching sessions focused on maintaining balance across various domains, including work, relationships, health, and personal growth.

7. Accountability: Stay on track towards your goals with built-in accountability mechanisms, ensuring you remain accountable for your progress and committed to taking action.

8. Continuous Improvement: Fine-tune your strategies and approaches with each coaching session, continuously refining your skills and optimizing your path to success.

9. Celebration of Success: Receive recognition and celebrate your achievements along the way, fostering a positive mindset and reinforcing your motivation to pursue your best life month after month.

What’s included:

1. Personal Exploration Kickoff Workbook

This invaluable tool kick-starts your journey, as you answer questions you may have never asked yourself. Your answers give me insight on how you see yourself and they hold keys to your future that you may not have recognized. With this information in hand, we can focus specifically on your goals without using session time to gather background information.

2. Essential Strategies & Tools

The concepts I share and the tools I use are profound and often fun. You’ll learn how to use many of them on your own so that, after our work together is done, you can continue to navigate through life with clarity and confidence.

3. Session recordings

During each session, we’ll touch upon many things - and trust me when I say that you’ll absorb exactly what you’re meant to absorb (which won’t be all of it). This is why I record your sessions for you. You’ll have access to a library of all of your audio recordings to download and revisit in the future. Each time you listen, you’ll pick up something new – that which you’re ready for and meant to absorb at that time. Your recordings will turbo-charge your transformation!

4. Mastery Challenges

At the end of each session, I’ll give you a few action steps to do prior to our next session that will augment your progress. Engaging in these challenges will yield powerful results toward your goals. The items are always creative and often fun. You get a gold star just for doing it (okay, even if you just think about doing it). These action steps, when combined with your recordings, and coaching will ensure significant progress toward your goals. It’s a magic and proven formula.

5. Virtual Coach-Client Collaboration Board

You'll have exclusive access to a dedicated Trello board where we'll centralize all our collaborative efforts. Here, you'll discover a comprehensive repository containing essential documentation, recordings, Mastery Challenges, tools, and much more. This digital space will also serve as your personal journal for tracking and celebrating your growth.

6. Access to numerous resources

To enhance the achievement of your goals and as they relate to our work together, I will share materials, worksheets, articles, recordings, and other resources I’ve created or have access to - *at no cost to you.*

7. Unlimited support by me via Trello messaging and email

You may message me through our private Trello board (which will send me an email) as often as needed.

8. Full transparency, authenticity, and openness from me

I’ll share my personal life and experiences, when it is warranted, to further your progress. Don’t be surprised if my experiences mirror yours. I’ve been where you are and I know how to get you from where you are to where you want to be.

9. Connection, Connection, Connection!

Our work together will likely result in connection with other like-minded soul sisters and brothers. It’s also likely that you and I will connect at deep levels. But the most significant connection you’ll make is with your inner wisdom and your true desires. And that, my friend, will make ALL the difference!

1. Personal Exploration Kickoff Workbook

2. Virtual Coach-Client Collaboration Board