My coaching philosophy thrives on flexibility and adaptability. Rather than adhering to a rigid agenda, I tailor each session to meet you exactly where you are, ensuring that your unique needs and feelings guide our discussions. At the outset of the program we will identify goals, challenges, wants, needs, and the obstacles that want to hold you back. Then, together, through a blend of coaching and mentoring, we'll navigate challenges, remove obstacles, and uncover your true essence. Each session becomes an opportunity to delve into your identity, unearth obstacles, and fine-tune goals that resonate authentically with the person you're becoming.

1. Sustainable Progress: In a program of this duration, you’ll have more time to integrate new habits and behaviors gradually. This promotes sustainable progress and reduces the likelihood of feeling overwhelmed by sudden changes.

2. Deep Transformation: Longer coaching periods allow for deeper exploration and transformation. We’ll delve into underlying beliefs, patterns, and obstacles over time, leading to more profound personal growth and lasting change.

3. Comprehensive Support: You’ll receive ongoing support and guidance throughout the duration of the program. This continuous support will help you to navigate challenges, stay motivated, and maintain momentum toward your goals.

4. Holistic Development: With more time available, I can address various aspects of your life comprehensively. This holistic approach enables us to work on multiple areas of personal development, such as career, relationships, health, and mindset.

5. Goal Achievement: Extended coaching programs provide ample time for your to set, refine, and achieve your goals. Through regular check-ins and accountability, we’ll track your progress and make adjustments as needed, leading to a definition of success that fits you.

6. Behavioral Change: Research suggests that it takes an average of 66 days to form a new habit. A longer coaching program will allow you to reinforce desired behaviors consistently, increasing the likelihood of sustained change.

7. Flexibility: Longer durations offer flexibility in scheduling sessions and implementing action plans. We can adjust your pace based on availability and circumstances, making it easier to integrate coaching into your busy life.

8. Cultivation of Self-Awareness: Over several months, you’ll have the opportunity to deepen your self-awareness and emotional intelligence. Through reflective exercises, feedback, and insights gained during coaching sessions, you’ll develop a greater understanding of yourself and your motivations.

9. Long-Term Results: By investing in a longer coaching program, you’re more likely to achieve long-term results that extend beyond the duration of the program. The skills, tools, and insights gained during coaching will continue to benefit you in various areas of your life for years to come.

Duration: This program unfolds over a duration of 3-5 months, comprising 2 to 4 sessions per month, totaling ten meetings, each spanning approximately 75 minutes.

What’s included:

1. Personal Exploration Kickoff Workbook

This invaluable tool kick-starts your journey, as you answer questions you may have never asked yourself. Your answers give me insight on how you see yourself and they hold keys to your future that you may not have recognized. With this information in hand, we can focus specifically on your goals without using session time to gather background information.

2. Essential Strategies & Tools

The concepts I share and the tools I use are profound and often fun. You’ll learn how to use many of them on your own so that, after our work together is done, you can continue to navigate through life with clarity and confidence.

3. Session recordings

During each session, we’ll touch upon many things - and trust me when I say that you’ll absorb exactly what you’re meant to absorb (which won’t be all of it). This is why I record your sessions for you. You’ll have access to a library of all of your audio recordings to download and revisit in the future. Each time you listen, you’ll pick up something new – that which you’re ready for and meant to absorb at that time. Your recordings will turbo-charge your transformation!

4. Mastery Challenges

At the end of each session, I’ll give you a few action steps to do prior to our next session that will augment your progress. Engaging in these challenges will yield powerful results toward your goals. The items are always creative and often fun. You get a gold star just for doing it (okay, even if you just think about doing it). These action steps, when combined with your recordings, and coaching will ensure significant progress toward your goals each and every week. It’s a magic and proven formula.

5. Virtual Coach-Client Collaboration Board

You'll have exclusive access to a dedicated Trello board where we'll centralize all our collaborative efforts. Here, you'll discover a comprehensive repository containing essential documentation, recordings, Mastery Challenges, tools, and much more. This digital space will also serve as your personal journal for tracking and celebrating your growth.

6. Access to numerous resources

To enhance the achievement of your goals and as they relate to our work together, I will share materials, worksheets, articles, recordings, and other resources I’ve created or have access to - *at no cost to you.*

7. Full access to me via Trello messaging and email

You may message me through this Trello board (which will send me an email) as often as needed plus a bonus 15-minute phone session in case of an urgent issue.

8. Full transparency, authenticity, and openness from me

I’ll share my personal life and experiences, when it is warranted, to further your progress. Don’t be surprised if my experiences mirror yours. I’ve been where you are and I know how to get you from where you are to where you want to be.

9. Connection, Connection, Connection!

Our work together will likely result in connection with other like-minded soul sisters and brothers. It’s also likely that you and I will connect at deep levels. But the most significant connection you’ll make is with your inner wisdom and your true desires. And that, my friend, will make ALL the difference!

1. Personal Exploration Kickoff Workbook

2. Virtual Coach-Client Collaboration Board

We’ll meet again one month after we complete our journey together to assess your progress, celebrate your wins, and discuss potential disruptions, diversions, and distractions, making a plan for overcoming them.

You’ve already experienced shifts as a result of your Clarity or Pathfinding Session. I’m not surprised - this is the magic of coaching with me. Shifts happen as a result of each and every session, listening to your recordings and completing your Mastery Challenges. I promise you’ll experience immediate shifts after our first paid program session together. If not, I’ll refund your full investment and we’ll go our separate ways.

Request for refund must be made at least 24 hours before our second scheduled session.