Grief and how to move through it in a healthy, more effective and quicker way.

In the video below, I will provide the skills to help you move through grief in a healthy, more effective and quicker way. This includes answers to your questions on why we avoid grief and why we are stuck in grief for so long. If you are or have ever felt overwhelmed or just couldn’t function, this video will help you move through the grieving process to remove and dissolve painful thoughts.