How to Vaporize Judgement and Criticism

Years ago I made a connection that created a profound change in a difficult relationship. Since then, I’ve shared that connection with many of my clients. They, too, have found it significant in helping them shift their perception, stay in their own business and heal their relationships. If this post resonates with you, by all…

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How to let go of being every woman, get it all done and breathe through the holidays

  I’m Every Woman. What a great “feel good” song – belted out by divas like Whitney Houston, Chaka Kahn and yours truly in the confines of my car. Every time I hear that song I feel empowered, emboldened and ready to take on the world. Of course whenever I try to be “Every Woman”,…

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How I stopped pushing and started receiving

Sometimes we have an experience that is so profound, we feel compelled to share it, in the hopes that it may help someone else connect to the part of themselves that holds the key to expansion. In this light, I share a recent experience that sticks out among my usual grind. I had been pushing…

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Your incredible journey came with a permission slip. Get it here.

  Let’s talk about music. Music not only inspires me, I’m convinced that it delivers metaphorical messages. Sometimes I like to put Pandora on shuffle and play musical roulette to get a glimpse of what the day will hold. Some nights, the jukebox in my head plays all night long, insistently keeping me awake until…

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